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This Sunday, we start our new series on Jonah. The book of Jonah is a quick read, so consider taking a look at it before Sunday’s service.
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We’re still filling up our Blue Valley Food Pantry collection box with our September item of boxed meals. Add some to your shopping list and bring it along to bless others. The collection box is in The Rock cafe. In October, we’ll be collecting rice.
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We have faith growth opportunities on Sunday mornings: Going Deeper, room 213, 8:45 with Pastor Mike; Women’s study, room 217, 8:45, with Ann Schranz.
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Women’s Midweek Bible Study: If you are free in the mornings, there is a Bible Study open to all women. We meet every Thursday morning from 10:15 am-11:30 am in the Rock Café. There is no homework! We study a Proverbs 31 devotion and usually have time for prayer. We would love to have you join us. Please email Sara Moll at [email protected] if you are interested in joining us or if you have any questions.
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YogaFaith at The Rock: Marge Rhodes is now teaching Yoga at The Rock on Thursdays at 5:30pm, starting September 13. All are welcome! YogaFaith with Sara Moll and Erika Rolf meets in Room 216 on the following dates: Tuesdays at 5:30 pm – Sept. 4, 11, 25 (no class Sept. 18) and Fridays at 9:45 am – Sept. 7, 14, 21, 28.
Tag: Blue Valley Pantry
Rock News
- You are invited to join Trail Life for an Evening of Fishing and Fun on Aug 26th at 4:30 pm at the Seward Pond at the Fairgrounds. There will be fishing, games and a hot dog meal. Trail Life is a Christian Outdoor Adventure group for boys, ages 5-17. Contact Troopmaster Rick Backhus 402-532-2143 or email at [email protected] with any questions. We hope to see you there!
- Stepping Stones & FaithInk Kickoff Picnic:
When: Wednesday, Sept. 5th at 6pm
Where: Plum Creek Park – Softball fields (at the shelter that’s part of the 2-plex on the west side of Karol Kay Blvd, next to the tennis courts).
What: Sloppy Joes, buns, plates, and utensils will be provided
Note: Please bring drinks for your family and a side dish or dessert to share
*If it rains, we’ll hold the picnic at The Rock in the cafe on the third floor.
- Nicodemus Comfort Dog needs more handlers! Handlers accompany Nico on all his outings and need the following qualifications: (a) available for a minimum of 2-5 hours two or three times a week; (b) open to learning; (c) committed to learning Nico’s commands; (d) physically able to work with and exercise Nico; (e) open to listening and being quiet; and (f) able to pray with others during ministry moments. It is a big commitment and an awesome opportunity to see God at work. Please feel free to talk to any of Nico’s current handlers for more information (Corey Gray, Danna Seevers, Sara Moll, Marcia Newsome, Linda Brettman, Brenda Rief, and Randy Newsome). They are all available with more information about being a handler and the application and training process. The next Comfort Dog handler training you could attend is in Northbrook, Illinois in January 2019. Please contact Top Dog, Randy Newsome at [email protected] or 402-643-6595 for more information.
- We’ve got one more week to fill up our Blue Valley Food Pantry collection box with canned fruit, our item for August. Add some to your shopping list and bring it along to bless others. The collection box is in The Rock cafe. Start stocking up on September’s item of boxed meals.
- On August 26, at 12:30 in the fellowship hall at St. John Lutheran Church in Seward, Tim Moll will present a free seminar on preparing your will. Lunch and childcare will be provided. Register here.
- We have faith growth opportunities on Sunday mornings: Going Deeper, room 213, 8:45 with Pastor Mike; Women’s study, room 217, 8:45, with Ann Schranz.
- National Youth Gathering: Registration for the 2019 national youth gathering will be due in early October, along with a non-refundable deposit (for teens & adult leaders). Some specific info to help you plan: the fee for the Gathering is $365 per participant. Another $40-50 for the Nebraska District event. Most of the rest of the cost will be hotel, food, and transportation. Look for information soon on a meeting with more details.
Families of those who are interested, please click here and fill out this quick survey with some basic information to help us get started with our planning. Teens attending the youth gathering (July 11-15, 2019 in Minneapolis) should be entering ninth grade in the 2019-20 school year, or be new high school graduates. Those who are interested should join our Facebook group to keep up with news, or send their contact information to Kim Myers by replying to this newsletter.
- Women’s Midweek Bible Study: If you are free in the mornings, there is a Bible Study open to all women. We meet every Thursday morning from 10:15 am-11:30 am in the Rock Café. There is no homework! We study a Proverbs 31 devotion and usually have time for prayer. We would love to have you join us. Please email Sara Moll at [email protected] if you are interested in joining us or if you have any questions.
- YogaFaith at The Rock: This fall we are happy to announce that we will be keeping the Friday morning YogaFaith class! Our August schedule is as follows: Tuesdays at 5:30 pm on August 7, 14, 21, and 28 and Fridays at 9:45 am on August 10, 17, 24 and 31.
- Did you know that you can give to The Rock electronically? Joyful Response is a way for individuals to make their stewardship commitment to God through The Rock on a regular basis. They can determine the start and stop date of the giving as well as the intervals of payment. This is a simple way for each of us to support the ministry through The Rock. People can designate their gifts to be split out towards the general fund or maybe they want some money to go into a building fund or outreach fund.
Click here for an electronic offering form. Forms need to be turned in to Rock treasurer Dave Kumm for processing.
Rock News
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This Sunday, August 12, Missionary Ashley Johnson will share what God is doing in Cambodia. She was with us last year prior to her deployment.
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We’ll be having a potluck lunch followed by a voters’ meeting after the service on Sunday, August 19. The Rock will provide table service and drinks. We hope that you will provide the rest! Those with last names starting with A-M, please bring a main dish and a side dish to share. Those with names ending in N-Z, please bring a main dish and a salad (fruit or vegetable) to share. But even if you can’t bring something to share, please do stay with us and join the celebration. That is also the first Sunday Concordia University students will be back with us in worship, so be sure to greet them that day.
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Take some time to look at the resources that anyone can “check out” on the shelves in the back of the worship center. Most are youth related, but not all.
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Nicodemus Comfort Dog needs more handlers! Handlers accompany Nico on all his outings and need the following qualifications: (a) available for a minimum of 2-5 hours two or three times a week; (b) open to learning; (c) committed to learning Nico’s commands; (d) physically able to work with and exercise Nico; (e) open to listening and being quiet; and (f) able to pray with others during ministry moments. It is a big commitment and an awesome opportunity to see God at work. Please feel free to talk to any of Nico’s current handlers for more information (Corey Gray, Danna Seevers, Sara Moll, Marcia Newsome, Linda Brettman, Brenda Rief, and Randy Newsome). They are all available with more information about being a handler and the application and training process. The next Comfort Dog handler training you could attend is in Northbrook, Illinois in January 2019. Please contact Top Dog, Randy Newsome at [email protected] or 402-643-6595 for more information.
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Our Blue Valley Food Pantry item for August is canned fruit. Add some to your shopping list and bring it along to bless others. The collection box is in The Rock cafe.
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On August 26, at 12:30 in the fellowship hall, Tim Moll will present a free seminar on preparing your will at St. John Lutheran Church in Seward. Lunch and childcare will be provided. Register here.
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The Rock is looking for people willing to serve on the congregation’s Board of Directors. If you would be willing to serve in this capacity, contact Tim Moll or Pastor Mike.
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We have faith growth opportunities on Sunday mornings: Going Deeper, room 213, 8:45 with Pastor Mike; Women’s study, room 217, 8:45, with Ann Schranz.
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National Youth Gathering: Registration for the 2019 national youth gathering will be due in early October, along with a non-refundable deposit (for teens & adult leaders). Some specific info to help you plan: the fee for the Gathering is $365 per participant. Another $40-50 for the Nebraska District event. Most of the rest of the cost will be hotel, food, and transportation. Look for information soon on a meeting with more details.
Families of those who are interested, please click here and fill out this quick survey with some basic information to help us get started with our planning. Teens attending the youth gathering (July 11-15, 2019 in Minneapolis) should be entering ninth grade in the 2019-20 school year, or be new high school graduates. Those who are interested should join our Facebook group to keep up with news, or send their contact information to Kim Myers by replying to this newsletter.
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Women’s Midweek Bible Study: If you are free in the mornings, there is a Bible Study open to all women. We meet every Thursday morning from 10:15 am-11:30 am in the Rock Café. There is no homework! We study a Proverbs 31 devotion and usually have time for prayer. We would love to have you join us. Please email Sara Moll at [email protected] if you are interested in joining us or if you have any questions.
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YogaFaith at The Rock: This fall we are happy to announce that we will be keeping the Friday morning YogaFaith class! Our August schedule is as follows: Tuesdays at 5:30 pm on August 7, 14, 21, and 28 and Fridays at 9:45 am on August 10, 17, 24 and 31.
Rock News
This week, we continue our series called “The Sweet Life” and we’ll learn more about God from another delicious candy. In this series based on God’s Word, we’ll be reminded of His trustworthy promises to us as He shows us the truly “sweet” ways He “treats” those in His forever family.
We’ll be having a potluck lunch followed by a voters’ meeting after the service on Sunday, August 19. The Rock will provide table service and drinks. We hope that you will provide the rest! Those with last names starting with A-M, please bring a main dish and a side dish to share. Those with names ending in N-Z, please bring a main dish and a salad (fruit or vegetable) to share. But even if you can’t bring something to share, please do stay with us and join the celebration. That is also the first Sunday Concordia University students will be back with us in worship, so be sure to greet them that day.
Our Blue Valley Food Pantry item for August is canned fruit. Add some to your shopping list and bring it along to bless others. The collection box is in The Rock cafe.
The Rock is looking for people willing to serve on the congregation’s Board of Directors. If you would be willing to serve in this capacity, contact Tim Moll or Pastor Mike.
We have faith growth opportunities on Sunday mornings: Going Deeper, room 213, 8:45 with Pastor Mike; Women’s study, room 217, 8:45, with Ann Schranz.
National Youth Gathering: The registration deadline for the 2019 National Youth Gathering is coming in October, so look for information here on our next meeting and commitment dates. Teens attending the youth gathering (July 11-15, 2019 in Minneapolis) should be entering ninth grade in the 2019-20 school year, or be new high school graduates. Those who are interested should join our Facebook group to keep up with news, or send their contact information to Kim Myers by replying to this newsletter.
Women’s Midweek Bible Study: If you are free in the mornings, there is a Bible Study open to all women. We meet every Thursday morning from 10:15 am-11:30 am in the Rock Café. There is no homework! We study a Proverbs 31 devotion and usually have time for prayer. We would love to have you join us. Please email Sara Moll at [email protected] if you are interested in joining us or if you have any questions.
YogaFaith at The Rock: This fall we are happy to announce that we will be keeping the Friday morning YogaFaith class! Our August schedule is as follows: Tuesdays at 5:30 pm on August 7, 14, 21, and 28 and Fridays at 9:45 am on August 10, 17, 24 and 31.
Rock News
- This week, we continue our series called “The Sweet Life” and we’ll learn more about God from another delicious candy. In this series based on God’s Word, we’ll be reminded of His trustworthy promises to us as He shows us the truly “sweet” ways He “treats” those in His forever family.
- We’ll be having a potluck lunch followed by a voters’ meeting after the service on Sunday, August 19. The Rock will provide table service and drinks. We hope that you will provide the rest! Those with last names starting with A-M, please bring a main dish and a side dish to share. Those with names ending in N-Z, please bring a main dish and a salad (fruit or vegetable) to share. But even if you can’t bring something to share, please do stay with us and join the celebration. That is also the first Sunday Concordia University students will be back with us in worship, so be sure to greet them that day.
- We have one more week in July for our Blue Valley Food Pantry item of any type of canned meat that’s not tuna. (Tuna gets its own month!) The collection box is in The Rock cafe. Start shopping now for our August item of canned fruit.
- The Rock is looking for people willing to serve on the congregation’s Board of Directors. If you would be willing to serve in this capacity, contact Tim Moll or Pastor Mike.
- We have faith growth opportunities on Sunday mornings: Going Deeper, room 213, 8:45 with Pastor Mike; Women’s study, room 217, 8:45, with Ann Schranz.
- National Youth Gathering: The registration deadline for the 2019 National Youth Gathering is coming in October, so look for information here on our next meeting and commitment dates. Teens attending the youth gathering (July 11-15, 2019 in Minneapolis) should be entering ninth grade in the 2019-20 school year, or be new high school graduates. Those who are interested should join our Facebook group to keep up with news, or send their contact information to Kim Myers by replying to this newsletter.
- Women’s Midweek Bible Study: If you are free in the mornings, there is a Bible Study open to all women. We meet every Thursday morning from 10:15 am-11:30 am in the Rock Café. There is no homework! We study a Proverbs 31 devotion and usually have time for prayer. We would love to have you join us. Please email Sara Moll at [email protected] if you are interested in joining us or if you have any questions. Bible study will not be held August 2.
- YogaFaith at The Rock: Two all-levels Christian Yoga classes are offered at The Rock each week. Please bring a mat! Classes cost $5.00 but your first class is FREE. Find us in Room 216 on Tuesdays at 5:30 pm and Fridays at 9:45 am. If you have any questions please email Sara Moll at [email protected] or follow us on Facebook at YogaFaith-Seward or Instagram @yogafaithseward.
Rock News
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This week, we begin a new series called “The Sweet Life” and we’ll learn something about God from chewing gum. The sweetness of candies are appealing to most of us. We all have our favorites! In this series based on God’s Word, we’ll be reminded of His trustworthy promises to us as He shows us the truly “sweet” ways He “treats” those in His forever family.
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Our Blue Valley Food Pantry item for July is canned meat—but not tuna! Bring spam, chicken, ham…any type of canned meat that’s not tuna. (Tuna gets its own month!) The collection box is in The Rock cafe.
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Come Unto Me: The Liturgical Art of Reinhold Marxhausen will be on display at Red Path Gallery in Seward from June 9th through August 25th. The exhibit includes 40 pieces with Christian themes by nationally recognized Seward artist Reinhold Marxhausen. Photos and videos of the artist will also be on display.
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We have faith growth opportunities on Sunday mornings: Going Deeper, room 213, 8:45 with Pastor Mike; Women’s study, room 217, 8:45, with Ann Schranz.
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National Youth Gathering: Have questions about the National Youth Gathering? What is it? Who can go? Teens attending the youth gathering (July 11-15, 2019 in Minneapolis) should be entering ninth grade in the 2019-20 school year, or be new high school graduates. Those who are interested should join our Facebook group to keep up with news, or send their contact information to Kim Myers by replying to this newsletter.
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Are you new to Seward? Join the newcomers ice cream social on the 15th of July, from 6:30 p.m. to 8:30 p.m. at the Seward Bandshell. Those who aren’t newcomers are also invited to welcome those who are. Ice cream is available until supplies run out.
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Women’s Midweek Bible Study: If you are free in the mornings, there is a Bible Study open to all women. We meet every Thursday morning from 10:15 am-11:30 am in the Rock Café. There is no homework! We study a Proverbs 31 devotion and usually have time for prayer. We would love to have you join us. Please email Sara Moll at [email protected] if you are interested in joining us or if you have any questions.
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YogaFaith at The Rock: Starting May 25th, there will be a new YogaFaith class offered on Friday mornings at 9:45-10:45 am. This class is an all-levels Christian Yoga class. Please bring a mat! Classes cost $5.00 but your first class is FREE. Find us in Room 211 on the South side of the Rock on Tuesdays at 5:30 pm and Fridays at 9:45 am. If you have any questions please email Sara Moll at [email protected] or follow us on Facebook at YogaFaith-Seward or Instagram @yogafaithseward.
Rock News
- Our Blue Valley Food Pantry item for July is canned meat—but not tuna! Bring spam, chicken, ham…any type of canned meat that’s not tuna. (Tuna gets its own month!) The collection box is in The Rock cafe.
- Outdoor movie on Friday, July 6th! 8:30pm The Rock’s south parking lot. Popcorn & water provided. Bring lawn chairs / blankets. Showing Inside Out! For a review check this link https://www.pluggedin.com/movie-reviews/inside-out
- Come Unto Me: The Liturgical Art of Reinhold Marxhausen will be on display at Red Path Gallery in Seward from June 9th through August 25th. The exhibit includes 40 pieces with Christian themes by nationally recognized Seward artist Reinhold Marxhausen. Photos and videos of the artist will also be on display.
- We have faith growth opportunities on Sunday mornings: Going Deeper, room 213, 8:45 with Pastor Mike; Women’s study, room 217, 8:45, with Ann Schranz.
- National Youth Gathering Fundraiser: Teens headed to next year’s LCMS National Youth Gathering will be having a fundraiser of selling fresh fruit during the Seward 4th of July celebrations. Teens and families can sign up to serve by clicking here. We are in need of a pop-up tent that will help shade us from the sun or rain. If you have one we can borrow, please contact Jennifer Janousek, Kim Myers, or Stacey Meyer. Teens attending the youth gathering (July 11-15, 2019 in Minneapolis) should be entering ninth grade in the 2019-20 school year, or be new high school graduates. Those who are interested should join our Facebook group to keep up with news, or send their contact information to Kim Myers by replying to this newsletter.
- Are you new to Seward? Join the newcomers ice cream social on the 15th of July, from 6:30 p.m. to 8:30 p.m. at the Seward Bandshell. Those who aren’t newcomers are also invited to welcome those who are. Ice cream is available until supplies run out.
- Women’s Midweek Bible Study: If you are free in the mornings, there is a Bible Study open to all women. We meet every Thursday morning from 10:15 am-11:30 am in the Rock Café. There is no homework! We study a Proverbs 31 devotion and usually have time for prayer. We would love to have you join us. Please email Sara Moll at [email protected] if you are interested in joining us or if you have any questions.
- YogaFaith at The Rock: Starting May 25th, there will be a new YogaFaith class offered on Friday mornings at 9:45-10:45 am. This class is an all-levels Christian Yoga class. Please bring a mat! Classes cost $5.00 but your first class is FREE. Find us in Room 211 on the South side of the Rock on Tuesdays at 5:30 pm and Fridays at 9:45 am. If you have any questions please email Sara Moll at [email protected] or follow us on Facebook at YogaFaith-Seward or Instagram @yogafaithseward.
Rock News
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Our Blue Valley Food Pantry item for June is “just add water” pancake mix of any brand. Drop some off in the collection box in the cafe at any time during June. Thanks for your generosity!
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Come Unto Me: The Liturgical Art of Reinhold Marxhausen will be on display at Red Path Gallery in Seward from June 9th through August 25th. The exhibit includes 40 pieces with Christian themes by nationally recognized Seward artist Reinhold Marxhausen. Photos and videos of the artist will also be on display.
-
We have faith growth opportunities on Sunday mornings: Going Deeper, room 213, 8:45 with Pastor Mike; Women’s study, room 217, 8:45, with Ann Schranz.
-
National Youth Gathering Fundraiser: Teens headed to next year’s LCMS National Youth Gathering will be having a fundraiser of selling fresh fruit during the Seward 4th of July celebrations. Teens and families can sign up to serve by clicking here. We are in need of a pop-up tent that will help shade us from the sun or rain. If you have one we can borrow, please contact Jennifer Janousek, Kim Myers, or Stacey Meyer. Teens attending the youth gathering (July 11-15, 2019 in Minneapolis) should be entering ninth grade in the 2019-20 school year, or be new high school graduates. Those who are interested should join our Facebook group to keep up with news, or send their contact information to Kim Myers by replying to this newsletter.
-
Women’s Midweek Bible Study: If you are free in the mornings, there is a Bible Study open to all women. We meet every Thursday morning from 10:15 am-11:30 am in the Rock Café. There is no homework! We study a Proverbs 31 devotion and usually have time for prayer. We would love to have you join us. Please email Sara Moll at [email protected] if you are interested in joining us or if you have any questions.
-
YogaFaith at The Rock: Starting May 25th, there will be a new YogaFaith class offered on Friday mornings at 9:45-10:45 am. This class is an all-levels Christian Yoga class. Please bring a mat! Classes cost $5.00 but your first class is FREE. Find us in Room 211 on the South side of the Rock on Tuesdays at 5:30 pm and Fridays at 9:45 am. If you have any questions please email Sara Moll at [email protected] or follow us on Facebook at YogaFaith-Seward or Instagram @yogafaithseward.
Rock News
- Our sermon series In Search of the Perfect You will continue this week when we learn about “The End of the Earthly You.” We’re always striving to make ourselves better–and that can be a good thing–but in the end there is always failure. Weight comes back, bodies fail, minds fail, jobs end. We all meet the same ultimate fate so putting all your efforts into finding the “perfect you” here on earth will lead to disappointment. So how do we focus on the perfect version of ourselves that God has planned for us?
- The Juniors godparents group will have a garage sale May 25th (from 1-8) and 26th (from 8-3) at 1150 Plainview Ave. All funds raised will be donated to World Vision to purchase Bibles and life saving medical supplies. They will also have a free will donation bake sale. Stop by when you’re out for the Seward community garage sale. Questions? Contact Jacquelyn or Matthew Schranz.
- Our Blue Valley Food Pantry item for May is Kleenex. Drop some off in the collection box in the cafe at any time during May. If you still have paper towels to give (our April item), you can bring those in as well. Thanks for your generosity!
- The Concordia University Men’s Basketball Team would like to invite all boys entering grades 3rd thru 12th to the Concordia Basketball Skills Camp on June 4th-6th. Campers learn the fundamentals of basketball in a fun, competitive, and Christian environment. Held in the beautiful Walz Human Performance Complex, this camp includes basketball skill development, team and individual competitions with kids of similar age, and much more. Register online or download the brochure by clicking here, or call 402-643-7310 for more information.
- We have faith growth opportunities on Sunday mornings: Going Deeper, room 213, 8:45 with Pastor Mike; Women’s study, room 217, 8:45, with Ann Schranz.
- Women’s Midweek Bible Study: If you are free in the mornings, there is a Bible Study open to all women. We meet every Thursday morning from 10:15 am-11:30 am in the Rock Café. There is no homework! We study a Proverbs 31 devotion and usually have time for prayer. We would love to have you join us. Please email Sara Moll at [email protected] if you are interested in joining us or if you have any questions.
- Yoga at The Rock: Starting May 25th, there will be a new YogaFaith class offered on Friday mornings at 9:45-10:45 am. This class is an all-levels Christian Yoga class. Please bring a mat! Classes cost $5.00 but your first class is FREE. If you have any questions please email Sara Moll at [email protected]. Also offered at The Rock is Yoga with Marge on Thursday at 5:30 pm and YogaFaith with Erika and Sara on Tuesday at 5:30 pm.
Rock News
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Join us on Sunday for the start of a new sermon series: In Search of the Perfect You. We’re always striving to make ourselves better–and that can be a good thing–but in the end there is always failure. Weight comes back, bodies fail, minds fail, jobs end. We all meet the same ultimate fate so putting all your efforts into finding the “perfect you” here on earth will lead to disappointment. So how do we focus on the perfect version of ourselves that God has planned for us? We start this Sunday with “We’re Focusing on the Wrong Body.”
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This Saturday! Spring Clean Up Day at The Rock: The Rock needs a little spring cleaning. Please join us on Saturday morning, May 12 from 9 a.m. to noon at The Rock for some indoor and outdoor cleanup. Inside we will be washing windows, moving chairs and (if there is enough help) starting to disassemble the lockers on the lower level. Outside we’ll be raking, trimming, pruning, digging and planting. If you have them, bring your rakes, hedge trimmers, pruners, shovels, step-ladders, hammers, pry-bars and gloves. Also, we are in need of a couple of roto-tillers to use that morning. Come for the whole time or just come when you can. The more volunteers we have the quicker it will all go. In case of rain, we’ll cancel and try again on May 19. Thanks! (High school students can bring their community service hours log and get some credit for their help!)
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The Juniors godparents group will have a garage sale May 25th (from 1-8) and 26th (from 8-3) at 1150 Plainview Ave. All funds raised will be donated to World Vision to purchase Bibles and life saving medical supplies. They will also have a free will donation bake sale. Stop by when you’re out for the Seward community garage sale. Questions? Contact Jacquelyn or Matthew Schranz.
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Our Blue Valley Food Pantry item for May is Kleenex. Drop some off in the collection box in the cafe at any time during May. If you still have paper towels to give (our April item), you can bring those in as well. Thanks for your generosity!
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Camp Luther in Schuyler needs counselors! They are looking for two more male camp counselors for this summer, and one more female counselor. The main requirements are: be a college student or high school graduate, and be excited to share the good news of Jesus with campers of all ages. Anyone who is interested should call Aaron Wendorff (Youth Ministries Director) at 402-352-5655 or 507-7662165 or email him at: [email protected]
Camp Luther of Nebraska has some incredible activities planned this summer and registration is still open. Families can register their kids today at www.campluther.org/summer.
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We have faith growth opportunities on Sunday mornings: Going Deeper, room 213, 8:45 with Pastor Mike; Women’s study, room 217, 8:45, with Ann Schranz.
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Women’s Midweek Bible Study: If you are free in the mornings, there is a Bible Study open to all women. We meet every Thursday morning from 10:15 am-11:30 am in the Rock Café. There is no homework! We study a Proverbs 31 devotion and usually have time for prayer. We would love to have you join us. Please email Sara Moll at [email protected] if you are interested in joining us or if you have any questions.
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Yoga at The Rock: Everyone is welcome to join us at The Rock for two exercise opportunities! On Tuesdays and Thursdays there is Yoga in Room 211 from 5:30-6:30 pm. Marge Rhodes teaches the class on Thursdays. All levels are welcome! On Tuesdays, Sara Moll and Erika Rolf take turns teaching YogaFaith. This class is an all-levels Christian Yoga class. Our focus is to help you stretch, strengthen, and balance focusing on JESUS and your relationship with HIM. Please bring a mat! Classes cost $5.00 but your first class is FREE. If you have any questions please email Sara Moll at [email protected].
Rock News
- You are invited to join Trail Life for an Evening of Fishing and Fun on Aug 26th at 4:30 pm at the Seward Pond at the Fairgrounds. There will be fishing, games and a hot dog meal. Trail Life is a Christian Outdoor Adventure group for boys, ages 5-17. Contact Troopmaster Rick Backhus 402-532-2143 or email at [email protected] with any questions. We hope to see you there!
- Stepping Stones & FaithInk Kickoff Picnic:
When: Wednesday, Sept. 5th at 6pm
Where: Plum Creek Park – Softball fields (at the shelter that’s part of the 2-plex on the west side of Karol Kay Blvd, next to the tennis courts).
What: Sloppy Joes, buns, plates, and utensils will be provided
Note: Please bring drinks for your family and a side dish or dessert to share
*If it rains, we’ll hold the picnic at The Rock in the cafe on the third floor. - Nicodemus Comfort Dog needs more handlers! Handlers accompany Nico on all his outings and need the following qualifications: (a) available for a minimum of 2-5 hours two or three times a week; (b) open to learning; (c) committed to learning Nico’s commands; (d) physically able to work with and exercise Nico; (e) open to listening and being quiet; and (f) able to pray with others during ministry moments. It is a big commitment and an awesome opportunity to see God at work. Please feel free to talk to any of Nico’s current handlers for more information (Corey Gray, Danna Seevers, Sara Moll, Marcia Newsome, Linda Brettman, Brenda Rief, and Randy Newsome). They are all available with more information about being a handler and the application and training process. The next Comfort Dog handler training you could attend is in Northbrook, Illinois in January 2019. Please contact Top Dog, Randy Newsome at [email protected] or 402-643-6595 for more information.
- We’ve got one more week to fill up our Blue Valley Food Pantry collection box with canned fruit, our item for August. Add some to your shopping list and bring it along to bless others. The collection box is in The Rock cafe. Start stocking up on September’s item of boxed meals.
- On August 26, at 12:30 in the fellowship hall at St. John Lutheran Church in Seward, Tim Moll will present a free seminar on preparing your will. Lunch and childcare will be provided. Register here.
- We have faith growth opportunities on Sunday mornings: Going Deeper, room 213, 8:45 with Pastor Mike; Women’s study, room 217, 8:45, with Ann Schranz.
- National Youth Gathering: Registration for the 2019 national youth gathering will be due in early October, along with a non-refundable deposit (for teens & adult leaders). Some specific info to help you plan: the fee for the Gathering is $365 per participant. Another $40-50 for the Nebraska District event. Most of the rest of the cost will be hotel, food, and transportation. Look for information soon on a meeting with more details.
Families of those who are interested, please click here and fill out this quick survey with some basic information to help us get started with our planning. Teens attending the youth gathering (July 11-15, 2019 in Minneapolis) should be entering ninth grade in the 2019-20 school year, or be new high school graduates. Those who are interested should join our Facebook group to keep up with news, or send their contact information to Kim Myers by replying to this newsletter.
- Women’s Midweek Bible Study: If you are free in the mornings, there is a Bible Study open to all women. We meet every Thursday morning from 10:15 am-11:30 am in the Rock Café. There is no homework! We study a Proverbs 31 devotion and usually have time for prayer. We would love to have you join us. Please email Sara Moll at [email protected] if you are interested in joining us or if you have any questions.
- YogaFaith at The Rock: This fall we are happy to announce that we will be keeping the Friday morning YogaFaith class! Our August schedule is as follows: Tuesdays at 5:30 pm on August 7, 14, 21, and 28 and Fridays at 9:45 am on August 10, 17, 24 and 31.
- Did you know that you can give to The Rock electronically? Joyful Response is a way for individuals to make their stewardship commitment to God through The Rock on a regular basis. They can determine the start and stop date of the giving as well as the intervals of payment. This is a simple way for each of us to support the ministry through The Rock. People can designate their gifts to be split out towards the general fund or maybe they want some money to go into a building fund or outreach fund.
Click here for an electronic offering form. Forms need to be turned in to Rock treasurer Dave Kumm for processing.
Rock News
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This Sunday, August 12, Missionary Ashley Johnson will share what God is doing in Cambodia. She was with us last year prior to her deployment.
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We’ll be having a potluck lunch followed by a voters’ meeting after the service on Sunday, August 19. The Rock will provide table service and drinks. We hope that you will provide the rest! Those with last names starting with A-M, please bring a main dish and a side dish to share. Those with names ending in N-Z, please bring a main dish and a salad (fruit or vegetable) to share. But even if you can’t bring something to share, please do stay with us and join the celebration. That is also the first Sunday Concordia University students will be back with us in worship, so be sure to greet them that day.
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Take some time to look at the resources that anyone can “check out” on the shelves in the back of the worship center. Most are youth related, but not all.
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Nicodemus Comfort Dog needs more handlers! Handlers accompany Nico on all his outings and need the following qualifications: (a) available for a minimum of 2-5 hours two or three times a week; (b) open to learning; (c) committed to learning Nico’s commands; (d) physically able to work with and exercise Nico; (e) open to listening and being quiet; and (f) able to pray with others during ministry moments. It is a big commitment and an awesome opportunity to see God at work. Please feel free to talk to any of Nico’s current handlers for more information (Corey Gray, Danna Seevers, Sara Moll, Marcia Newsome, Linda Brettman, Brenda Rief, and Randy Newsome). They are all available with more information about being a handler and the application and training process. The next Comfort Dog handler training you could attend is in Northbrook, Illinois in January 2019. Please contact Top Dog, Randy Newsome at [email protected] or 402-643-6595 for more information.
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Our Blue Valley Food Pantry item for August is canned fruit. Add some to your shopping list and bring it along to bless others. The collection box is in The Rock cafe.
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On August 26, at 12:30 in the fellowship hall, Tim Moll will present a free seminar on preparing your will at St. John Lutheran Church in Seward. Lunch and childcare will be provided. Register here.
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The Rock is looking for people willing to serve on the congregation’s Board of Directors. If you would be willing to serve in this capacity, contact Tim Moll or Pastor Mike.
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We have faith growth opportunities on Sunday mornings: Going Deeper, room 213, 8:45 with Pastor Mike; Women’s study, room 217, 8:45, with Ann Schranz.
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National Youth Gathering: Registration for the 2019 national youth gathering will be due in early October, along with a non-refundable deposit (for teens & adult leaders). Some specific info to help you plan: the fee for the Gathering is $365 per participant. Another $40-50 for the Nebraska District event. Most of the rest of the cost will be hotel, food, and transportation. Look for information soon on a meeting with more details.
Families of those who are interested, please click here and fill out this quick survey with some basic information to help us get started with our planning. Teens attending the youth gathering (July 11-15, 2019 in Minneapolis) should be entering ninth grade in the 2019-20 school year, or be new high school graduates. Those who are interested should join our Facebook group to keep up with news, or send their contact information to Kim Myers by replying to this newsletter.
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Women’s Midweek Bible Study: If you are free in the mornings, there is a Bible Study open to all women. We meet every Thursday morning from 10:15 am-11:30 am in the Rock Café. There is no homework! We study a Proverbs 31 devotion and usually have time for prayer. We would love to have you join us. Please email Sara Moll at [email protected] if you are interested in joining us or if you have any questions.
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YogaFaith at The Rock: This fall we are happy to announce that we will be keeping the Friday morning YogaFaith class! Our August schedule is as follows: Tuesdays at 5:30 pm on August 7, 14, 21, and 28 and Fridays at 9:45 am on August 10, 17, 24 and 31.
Rock News
This week, we continue our series called “The Sweet Life” and we’ll learn more about God from another delicious candy. In this series based on God’s Word, we’ll be reminded of His trustworthy promises to us as He shows us the truly “sweet” ways He “treats” those in His forever family.
We’ll be having a potluck lunch followed by a voters’ meeting after the service on Sunday, August 19. The Rock will provide table service and drinks. We hope that you will provide the rest! Those with last names starting with A-M, please bring a main dish and a side dish to share. Those with names ending in N-Z, please bring a main dish and a salad (fruit or vegetable) to share. But even if you can’t bring something to share, please do stay with us and join the celebration. That is also the first Sunday Concordia University students will be back with us in worship, so be sure to greet them that day.
Our Blue Valley Food Pantry item for August is canned fruit. Add some to your shopping list and bring it along to bless others. The collection box is in The Rock cafe.
The Rock is looking for people willing to serve on the congregation’s Board of Directors. If you would be willing to serve in this capacity, contact Tim Moll or Pastor Mike.
We have faith growth opportunities on Sunday mornings: Going Deeper, room 213, 8:45 with Pastor Mike; Women’s study, room 217, 8:45, with Ann Schranz.
National Youth Gathering: The registration deadline for the 2019 National Youth Gathering is coming in October, so look for information here on our next meeting and commitment dates. Teens attending the youth gathering (July 11-15, 2019 in Minneapolis) should be entering ninth grade in the 2019-20 school year, or be new high school graduates. Those who are interested should join our Facebook group to keep up with news, or send their contact information to Kim Myers by replying to this newsletter.
Women’s Midweek Bible Study: If you are free in the mornings, there is a Bible Study open to all women. We meet every Thursday morning from 10:15 am-11:30 am in the Rock Café. There is no homework! We study a Proverbs 31 devotion and usually have time for prayer. We would love to have you join us. Please email Sara Moll at [email protected] if you are interested in joining us or if you have any questions.
YogaFaith at The Rock: This fall we are happy to announce that we will be keeping the Friday morning YogaFaith class! Our August schedule is as follows: Tuesdays at 5:30 pm on August 7, 14, 21, and 28 and Fridays at 9:45 am on August 10, 17, 24 and 31.
Rock News
- This week, we continue our series called “The Sweet Life” and we’ll learn more about God from another delicious candy. In this series based on God’s Word, we’ll be reminded of His trustworthy promises to us as He shows us the truly “sweet” ways He “treats” those in His forever family.
- We’ll be having a potluck lunch followed by a voters’ meeting after the service on Sunday, August 19. The Rock will provide table service and drinks. We hope that you will provide the rest! Those with last names starting with A-M, please bring a main dish and a side dish to share. Those with names ending in N-Z, please bring a main dish and a salad (fruit or vegetable) to share. But even if you can’t bring something to share, please do stay with us and join the celebration. That is also the first Sunday Concordia University students will be back with us in worship, so be sure to greet them that day.
- We have one more week in July for our Blue Valley Food Pantry item of any type of canned meat that’s not tuna. (Tuna gets its own month!) The collection box is in The Rock cafe. Start shopping now for our August item of canned fruit.
- The Rock is looking for people willing to serve on the congregation’s Board of Directors. If you would be willing to serve in this capacity, contact Tim Moll or Pastor Mike.
- We have faith growth opportunities on Sunday mornings: Going Deeper, room 213, 8:45 with Pastor Mike; Women’s study, room 217, 8:45, with Ann Schranz.
- National Youth Gathering: The registration deadline for the 2019 National Youth Gathering is coming in October, so look for information here on our next meeting and commitment dates. Teens attending the youth gathering (July 11-15, 2019 in Minneapolis) should be entering ninth grade in the 2019-20 school year, or be new high school graduates. Those who are interested should join our Facebook group to keep up with news, or send their contact information to Kim Myers by replying to this newsletter.
- Women’s Midweek Bible Study: If you are free in the mornings, there is a Bible Study open to all women. We meet every Thursday morning from 10:15 am-11:30 am in the Rock Café. There is no homework! We study a Proverbs 31 devotion and usually have time for prayer. We would love to have you join us. Please email Sara Moll at [email protected] if you are interested in joining us or if you have any questions. Bible study will not be held August 2.
- YogaFaith at The Rock: Two all-levels Christian Yoga classes are offered at The Rock each week. Please bring a mat! Classes cost $5.00 but your first class is FREE. Find us in Room 216 on Tuesdays at 5:30 pm and Fridays at 9:45 am. If you have any questions please email Sara Moll at [email protected] or follow us on Facebook at YogaFaith-Seward or Instagram @yogafaithseward.
Rock News
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This week, we begin a new series called “The Sweet Life” and we’ll learn something about God from chewing gum. The sweetness of candies are appealing to most of us. We all have our favorites! In this series based on God’s Word, we’ll be reminded of His trustworthy promises to us as He shows us the truly “sweet” ways He “treats” those in His forever family.
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Our Blue Valley Food Pantry item for July is canned meat—but not tuna! Bring spam, chicken, ham…any type of canned meat that’s not tuna. (Tuna gets its own month!) The collection box is in The Rock cafe.
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Come Unto Me: The Liturgical Art of Reinhold Marxhausen will be on display at Red Path Gallery in Seward from June 9th through August 25th. The exhibit includes 40 pieces with Christian themes by nationally recognized Seward artist Reinhold Marxhausen. Photos and videos of the artist will also be on display.
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We have faith growth opportunities on Sunday mornings: Going Deeper, room 213, 8:45 with Pastor Mike; Women’s study, room 217, 8:45, with Ann Schranz.
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National Youth Gathering: Have questions about the National Youth Gathering? What is it? Who can go? Teens attending the youth gathering (July 11-15, 2019 in Minneapolis) should be entering ninth grade in the 2019-20 school year, or be new high school graduates. Those who are interested should join our Facebook group to keep up with news, or send their contact information to Kim Myers by replying to this newsletter.
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Are you new to Seward? Join the newcomers ice cream social on the 15th of July, from 6:30 p.m. to 8:30 p.m. at the Seward Bandshell. Those who aren’t newcomers are also invited to welcome those who are. Ice cream is available until supplies run out.
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Women’s Midweek Bible Study: If you are free in the mornings, there is a Bible Study open to all women. We meet every Thursday morning from 10:15 am-11:30 am in the Rock Café. There is no homework! We study a Proverbs 31 devotion and usually have time for prayer. We would love to have you join us. Please email Sara Moll at [email protected] if you are interested in joining us or if you have any questions.
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YogaFaith at The Rock: Starting May 25th, there will be a new YogaFaith class offered on Friday mornings at 9:45-10:45 am. This class is an all-levels Christian Yoga class. Please bring a mat! Classes cost $5.00 but your first class is FREE. Find us in Room 211 on the South side of the Rock on Tuesdays at 5:30 pm and Fridays at 9:45 am. If you have any questions please email Sara Moll at [email protected] or follow us on Facebook at YogaFaith-Seward or Instagram @yogafaithseward.
Rock News
- Our Blue Valley Food Pantry item for July is canned meat—but not tuna! Bring spam, chicken, ham…any type of canned meat that’s not tuna. (Tuna gets its own month!) The collection box is in The Rock cafe.
- Outdoor movie on Friday, July 6th! 8:30pm The Rock’s south parking lot. Popcorn & water provided. Bring lawn chairs / blankets. Showing Inside Out! For a review check this link https://www.pluggedin.com/movie-reviews/inside-out
- Come Unto Me: The Liturgical Art of Reinhold Marxhausen will be on display at Red Path Gallery in Seward from June 9th through August 25th. The exhibit includes 40 pieces with Christian themes by nationally recognized Seward artist Reinhold Marxhausen. Photos and videos of the artist will also be on display.
- We have faith growth opportunities on Sunday mornings: Going Deeper, room 213, 8:45 with Pastor Mike; Women’s study, room 217, 8:45, with Ann Schranz.
- National Youth Gathering Fundraiser: Teens headed to next year’s LCMS National Youth Gathering will be having a fundraiser of selling fresh fruit during the Seward 4th of July celebrations. Teens and families can sign up to serve by clicking here. We are in need of a pop-up tent that will help shade us from the sun or rain. If you have one we can borrow, please contact Jennifer Janousek, Kim Myers, or Stacey Meyer. Teens attending the youth gathering (July 11-15, 2019 in Minneapolis) should be entering ninth grade in the 2019-20 school year, or be new high school graduates. Those who are interested should join our Facebook group to keep up with news, or send their contact information to Kim Myers by replying to this newsletter.
- Are you new to Seward? Join the newcomers ice cream social on the 15th of July, from 6:30 p.m. to 8:30 p.m. at the Seward Bandshell. Those who aren’t newcomers are also invited to welcome those who are. Ice cream is available until supplies run out.
- Women’s Midweek Bible Study: If you are free in the mornings, there is a Bible Study open to all women. We meet every Thursday morning from 10:15 am-11:30 am in the Rock Café. There is no homework! We study a Proverbs 31 devotion and usually have time for prayer. We would love to have you join us. Please email Sara Moll at [email protected] if you are interested in joining us or if you have any questions.
- YogaFaith at The Rock: Starting May 25th, there will be a new YogaFaith class offered on Friday mornings at 9:45-10:45 am. This class is an all-levels Christian Yoga class. Please bring a mat! Classes cost $5.00 but your first class is FREE. Find us in Room 211 on the South side of the Rock on Tuesdays at 5:30 pm and Fridays at 9:45 am. If you have any questions please email Sara Moll at [email protected] or follow us on Facebook at YogaFaith-Seward or Instagram @yogafaithseward.
Rock News
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Our Blue Valley Food Pantry item for June is “just add water” pancake mix of any brand. Drop some off in the collection box in the cafe at any time during June. Thanks for your generosity!
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Come Unto Me: The Liturgical Art of Reinhold Marxhausen will be on display at Red Path Gallery in Seward from June 9th through August 25th. The exhibit includes 40 pieces with Christian themes by nationally recognized Seward artist Reinhold Marxhausen. Photos and videos of the artist will also be on display.
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We have faith growth opportunities on Sunday mornings: Going Deeper, room 213, 8:45 with Pastor Mike; Women’s study, room 217, 8:45, with Ann Schranz.
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National Youth Gathering Fundraiser: Teens headed to next year’s LCMS National Youth Gathering will be having a fundraiser of selling fresh fruit during the Seward 4th of July celebrations. Teens and families can sign up to serve by clicking here. We are in need of a pop-up tent that will help shade us from the sun or rain. If you have one we can borrow, please contact Jennifer Janousek, Kim Myers, or Stacey Meyer. Teens attending the youth gathering (July 11-15, 2019 in Minneapolis) should be entering ninth grade in the 2019-20 school year, or be new high school graduates. Those who are interested should join our Facebook group to keep up with news, or send their contact information to Kim Myers by replying to this newsletter.
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Women’s Midweek Bible Study: If you are free in the mornings, there is a Bible Study open to all women. We meet every Thursday morning from 10:15 am-11:30 am in the Rock Café. There is no homework! We study a Proverbs 31 devotion and usually have time for prayer. We would love to have you join us. Please email Sara Moll at [email protected] if you are interested in joining us or if you have any questions.
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YogaFaith at The Rock: Starting May 25th, there will be a new YogaFaith class offered on Friday mornings at 9:45-10:45 am. This class is an all-levels Christian Yoga class. Please bring a mat! Classes cost $5.00 but your first class is FREE. Find us in Room 211 on the South side of the Rock on Tuesdays at 5:30 pm and Fridays at 9:45 am. If you have any questions please email Sara Moll at [email protected] or follow us on Facebook at YogaFaith-Seward or Instagram @yogafaithseward.
Rock News
- Our sermon series In Search of the Perfect You will continue this week when we learn about “The End of the Earthly You.” We’re always striving to make ourselves better–and that can be a good thing–but in the end there is always failure. Weight comes back, bodies fail, minds fail, jobs end. We all meet the same ultimate fate so putting all your efforts into finding the “perfect you” here on earth will lead to disappointment. So how do we focus on the perfect version of ourselves that God has planned for us?
- The Juniors godparents group will have a garage sale May 25th (from 1-8) and 26th (from 8-3) at 1150 Plainview Ave. All funds raised will be donated to World Vision to purchase Bibles and life saving medical supplies. They will also have a free will donation bake sale. Stop by when you’re out for the Seward community garage sale. Questions? Contact Jacquelyn or Matthew Schranz.
- Our Blue Valley Food Pantry item for May is Kleenex. Drop some off in the collection box in the cafe at any time during May. If you still have paper towels to give (our April item), you can bring those in as well. Thanks for your generosity!
- The Concordia University Men’s Basketball Team would like to invite all boys entering grades 3rd thru 12th to the Concordia Basketball Skills Camp on June 4th-6th. Campers learn the fundamentals of basketball in a fun, competitive, and Christian environment. Held in the beautiful Walz Human Performance Complex, this camp includes basketball skill development, team and individual competitions with kids of similar age, and much more. Register online or download the brochure by clicking here, or call 402-643-7310 for more information.
- We have faith growth opportunities on Sunday mornings: Going Deeper, room 213, 8:45 with Pastor Mike; Women’s study, room 217, 8:45, with Ann Schranz.
- Women’s Midweek Bible Study: If you are free in the mornings, there is a Bible Study open to all women. We meet every Thursday morning from 10:15 am-11:30 am in the Rock Café. There is no homework! We study a Proverbs 31 devotion and usually have time for prayer. We would love to have you join us. Please email Sara Moll at [email protected] if you are interested in joining us or if you have any questions.
- Yoga at The Rock: Starting May 25th, there will be a new YogaFaith class offered on Friday mornings at 9:45-10:45 am. This class is an all-levels Christian Yoga class. Please bring a mat! Classes cost $5.00 but your first class is FREE. If you have any questions please email Sara Moll at [email protected]. Also offered at The Rock is Yoga with Marge on Thursday at 5:30 pm and YogaFaith with Erika and Sara on Tuesday at 5:30 pm.
Rock News
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Join us on Sunday for the start of a new sermon series: In Search of the Perfect You. We’re always striving to make ourselves better–and that can be a good thing–but in the end there is always failure. Weight comes back, bodies fail, minds fail, jobs end. We all meet the same ultimate fate so putting all your efforts into finding the “perfect you” here on earth will lead to disappointment. So how do we focus on the perfect version of ourselves that God has planned for us? We start this Sunday with “We’re Focusing on the Wrong Body.”
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This Saturday! Spring Clean Up Day at The Rock: The Rock needs a little spring cleaning. Please join us on Saturday morning, May 12 from 9 a.m. to noon at The Rock for some indoor and outdoor cleanup. Inside we will be washing windows, moving chairs and (if there is enough help) starting to disassemble the lockers on the lower level. Outside we’ll be raking, trimming, pruning, digging and planting. If you have them, bring your rakes, hedge trimmers, pruners, shovels, step-ladders, hammers, pry-bars and gloves. Also, we are in need of a couple of roto-tillers to use that morning. Come for the whole time or just come when you can. The more volunteers we have the quicker it will all go. In case of rain, we’ll cancel and try again on May 19. Thanks! (High school students can bring their community service hours log and get some credit for their help!)
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The Juniors godparents group will have a garage sale May 25th (from 1-8) and 26th (from 8-3) at 1150 Plainview Ave. All funds raised will be donated to World Vision to purchase Bibles and life saving medical supplies. They will also have a free will donation bake sale. Stop by when you’re out for the Seward community garage sale. Questions? Contact Jacquelyn or Matthew Schranz.
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Our Blue Valley Food Pantry item for May is Kleenex. Drop some off in the collection box in the cafe at any time during May. If you still have paper towels to give (our April item), you can bring those in as well. Thanks for your generosity!
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Camp Luther in Schuyler needs counselors! They are looking for two more male camp counselors for this summer, and one more female counselor. The main requirements are: be a college student or high school graduate, and be excited to share the good news of Jesus with campers of all ages. Anyone who is interested should call Aaron Wendorff (Youth Ministries Director) at 402-352-5655 or 507-7662165 or email him at: [email protected]
Camp Luther of Nebraska has some incredible activities planned this summer and registration is still open. Families can register their kids today at www.campluther.org/summer. -
We have faith growth opportunities on Sunday mornings: Going Deeper, room 213, 8:45 with Pastor Mike; Women’s study, room 217, 8:45, with Ann Schranz.
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Women’s Midweek Bible Study: If you are free in the mornings, there is a Bible Study open to all women. We meet every Thursday morning from 10:15 am-11:30 am in the Rock Café. There is no homework! We study a Proverbs 31 devotion and usually have time for prayer. We would love to have you join us. Please email Sara Moll at [email protected] if you are interested in joining us or if you have any questions.
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Yoga at The Rock: Everyone is welcome to join us at The Rock for two exercise opportunities! On Tuesdays and Thursdays there is Yoga in Room 211 from 5:30-6:30 pm. Marge Rhodes teaches the class on Thursdays. All levels are welcome! On Tuesdays, Sara Moll and Erika Rolf take turns teaching YogaFaith. This class is an all-levels Christian Yoga class. Our focus is to help you stretch, strengthen, and balance focusing on JESUS and your relationship with HIM. Please bring a mat! Classes cost $5.00 but your first class is FREE. If you have any questions please email Sara Moll at [email protected].